ADULT AQUATICS        

24 DAYS OF CHRISTMAS SWIM CHALLENGE

Challenge yourself to a holiday swim, or 24 of them.Swim 24 lengths on December 1, 23 lengths on December 2 and so on, until you have one length left to swim on December 24. All who finish the challenge receive a T-shirt.Register by December 1. Cost $15.

 

Contact Oil City YMCA Aquatics Director, Jennifer Kissell-Dudek at 814-677-3000 or ocyaquatics@oilcityymca.net.

 

AMYMSA MASTERS SWIM TEAM

Do you miss being part of a team?Are you looking for a great workout and a way to measure your results?AMYMSA Masters Swim league is for ages 18-100 and begins August 27.Practice in your free time and participate in monthly meets at surrounding pools.There is a championship meet at the end of the season.Team fee:$30 YMCA Members; $50 Non-Members. Visit the league website at amymsa.org.

ARTHRITIS AQUATICS PROGRAM

Meets in the pool Monday, Wednesday and Friday 9-10 am. A series of gentle exercises to improve joint mobility and relieve pain and stiffness. Monthly fee: Free for members/$40 non-members.

ADULT GROUP SWIM LESSONS

For the beginning adult swimmer who wants to learn to swim or improve their technique or endurance.

Saturdays 9:30 am - 10:00 am.

Tuesday and Thursday evenings 6:30-7:00 pm.

Monthly fee: $5 for members/$40 non-members. Must register in advance before the first of the month at the Member Service Desk

PRIVATE SWIM LESSONS

Four 30 minute lessons a month, once a week. Adult Monthly fee: $60 members/$80 non-members. By arrangement with the aquatics director.

SilverSneakersĀ® SPLASH

Activate your urge for variety. Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakersĀ® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Please wear water shoes and bring water in a plastic bottle. Monday, Wednesday and Friday 11:45 am-12:45 pm.

AQUATIC EXERCISE - FREE TO MEMBERS

An excellent form of exercise in the pool which is easy on the joints and offers all the benefits of a cardiovascular workout. FREE to YMCA Members.

  • M/W/F 10-11 am Monthly Non-member fee $40
  • T/TH 9:30-10:30 am Monthly Non-member fee $27
  • M/W 7:30 pm-8:30 pm Monthly Non-member fee $27

Please register at the beginning of each month.

THE YMCA SWIMMING POOL IS AVAILABLE TO RENT FOR PARTIES!

Make your next party a Splash!
CLICK HERE for the details!

 

 

Adult Aquatics

Adult Aquatics

Adult Aquatics

ADULT AQUATICS

24 DAYS OF CHRISTMAS SWIM CHALLENGE

Challenge yourself to a holiday swim, or 24 of them.Swim 24 lengths on December 1, 23 lengths on December 2 and so on, until you have one length left to swim on December 24. All who finish the challenge receive a T-shirt.Register by December 1.Cost $15. Contact Oil City YMCA Aquatics Director, Jennifer Kissell-Dudek at 814-677-3000 or ocyaquatics@oilcityymca.net.

AMYMSA MASTERS SWIM TEAM

Do you miss being part of a team?Are you looking for a great workout and a way to measure your results?AMYMSA Masters Swim league is for ages 18-100 and begins August 27.Practice in your free time and participate in monthly meets at surrounding pools.There is a championship meet at the end of the season.Team fee:$30 YMCA Members; $50 Non-Members. Visit the league website at amymsa.org.

ARTHRITIS AQUATICS PROGRAM

Meets in the pool Monday, Wednesday and Friday 9-10 am. A series of gentle exercises to improve joint mobility and relieve pain and stiffness. Monthly fee: Free for members/$40 non-members.

Saturdays 9:30 am - 10:00 am.

ADULT GROUP SWIM LESSONS

For the beginning adult swimmer who wants to learn to swim or improve their technique or endurance.

Tuesday and Thursday evenings 6:30-7:00 pm.

Monthly fee: $5 for members/$40 non-members. Must register in advance before the first of the month at the Member Service Desk

PRIVATE SWIM LESSONS

Four 30 minute lessons a month, once a week. Adult Monthly fee: $60 members/$80 non-members. By arrangement with the aquatics director.

SilverSneakersĀ® SPLASH

Activate your urge for variety. Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a special SilverSneakersĀ® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Please wear water shoes and bring water in a plastic bottle. Monday, Wednesday and Friday 11:45 am-12:45 pm.

AQUATIC EXERCISE - FREE TO MEMBERS

An excellent form of exercise in the pool which is easy on the joints and offers all the benefits of a cardiovascular workout. FREE to YMCA Members.

  • M/W/F 10-11 am Monthly Non-member fee $40
  • T/TH 9:30-10:30 am Monthly Non-member fee $27
  • M/W 7:30 pm-8:30 pm Monthly Non-member fee $27

Please register at the beginning of each month.

THE YMCA SWIMMING POOL IS AVAILABLE TO RENT FOR PARTIES!

Make your next party a Splash!
CLICK HERE for the details!